What Are Affirmations & Do They Work?

What Are Affirmations & Do They Work?

What are affirmations and do affirmations work?

What are affirmations and do affirmations work?What are affirmations and do affirmations work?
You’ve seen them online and heard they can help anxiety. So what are affirmations and do they work?

You’ve probably read about affirmations in self help books or seen Tony Robbins talk about them on Twitter. Maybe you’ve even seen some on Instagram or heard they can help with anxiety. So, what are affirmations and do they really work?

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